DECATUR, AL

Relax in the pool after your workout, or swim laps and enjoy one of the best total body exercises in the world. SportsFit also features a number of aqua aerobics classes ranging from the high intensity of H2O to flexibility and stamina increasing classes designed especially for those who suffer from Arthritis or Fibromyalgia. Our aqua aerobics classes offer you an excellent low impact way to achieve maximum cardiovascular results in a fun environment. The buoyancy of the water reduces body weight, thus alleviating stress in critical areas, such as the knee and back. A year-round temperature of 87-89 degrees provides a comfortable environment for scheduled classes, as well for lap swimming of water walking. Swimming lessons are also available for children in the summer.

Your fitness success begins with putting together a workout program that is just right for you! A specialized approach to fitness starts with a wellness program that establishes sensible and obtainable goals. After you join, one of our trained staff members will take you through our S.E.T UP program. The purpose of this program is to familiarize each member with the proper use of all exercise equipment. This concise training set-up delivers solid fundamental instruction and is included in every membership option.

Participate in S.E.T. Up to:

• Assure the most effective course to accomplish maximum results with the equipment.
• Assure safety and avoid injuries while using fitness equipment.

The Kid Zone is for children ages 6-11. This space will provide a comfortable environment for kids to do homework, watch TV, or enjoy time on their tablets while you workout. 

Please note that the Kid Zone will be unsupervised, so we kindly ask that parents ensure their children are able to follow basic safety guidelines while in the area.

SportsFit's premium line of cardiovascular equipment allows you to maintain a high intensity workout and produces multiple benefits:

• Strengthens your heart
• Lowers your blood pressure
• Lowers your cholesterol
• Reduces stress
• Help you maintain a healthy weight

Our wide variety of cardiovascular equipment includes:

• Treadmills
• Ellipticals
• Recumbent Bikes
• Upright Bikes
• Steppers
• Arc Trainers

Our Pro-Shop features fine SportsFit fitness apparel, as well as a variety of health supplements. With items ranging from protein bars and energy drinks, to vitamins and books, we have what you need to enhance your workout. SportsFit has access to almost any type of training supplement, if we do not have what you are looking for let us know and we can probably get it for you at extremely reasonable rates. Stop by today to see what we have to offer!

We have all of the dumbbells, benches, and other necessary accessories to help you achieve the ultimate workout. SportsFit features top of the line Cybex Strength equipment.

SportsFit offers personal trainers that you may contract with to design a program that is perfect for you! Whether you just need a little help getting started, or more frequent one-on-one training sessions, our trainers will develop a routine to fit your specific needs.

SportsFit offers sauna for a total fitness experience!  Our sauna provides a great way to unwind and also stimulates the sweat glands and helps to detoxify the body. Saunas assist in a variety of functions from assisting in weight loss to stress reduction.